The Dude abides...

Week starting May 05, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
50.10
Altra Instinct Red Miles: 13.10Saucony Cortana Miles: 8.50Saucony Kinvara 2 Miles: 10.00Brooks Pure Flow Miles: 10.00Altra Instinct Miles: 8.50
Mon, May 06, 2013
Total Distance
13.10

Nice run down through South Weber this morning.  Great weather, nice to be outside.  South Weber drive was as busy with traffic this morning as I've ever seen it.  I run down there because it's not busy traffic wise.  That road has a lot of curves and there's no shoulder.

Altra Instinct Red Miles: 13.10
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Tue, May 07, 2013
Total Distance
8.50

Just missed the rain, bummer.  Nice run again this morning in perfect temps, although it felt a little humid.  No complaints though.  I felt good this morning just cruisin.

Saucony Cortana Miles: 8.50
Comments(1)
Wed, May 08, 2013
Total Distance
10.00

Slightly cooler this morning, my hands were cold for the first mile but a great morning.  10 tired miles today, legs felt it today.

Saucony Kinvara 2 Miles: 10.00
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Thu, May 09, 2013
Total Distance
10.00

Great run on a super nice morning, at least for me.  There was a water main break a block or so from my house and when I ran by this morning at about 6:30am there was a waterfall in the backyard of this 4-plex the whole yard was a lake and it was just starting to run down the stairs into the bottom floor apartments....bummer.

Brooks Pure Flow Miles: 10.00
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Fri, May 10, 2013
Total Distance
8.50

Good run, good pace, great morning my head just wasn't in it this morning.

Altra Instinct Miles: 8.50
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Totals
Total Distance
50.10
Altra Instinct Red Miles: 13.10Saucony Cortana Miles: 8.50Saucony Kinvara 2 Miles: 10.00Brooks Pure Flow Miles: 10.00Altra Instinct Miles: 8.50
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