The Dude abides...

Week starting Mar 29, 2015

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
50.45
Saucony Kinvara 4 Miles: 8.60Saucony Ride 7 Miles: 10.10Saucony Peregrine 4 Miles: 4.00Altra Instinct 1.5 Miles: 10.10Brooks Pureflow 2 Blue Miles: 8.65Brooks Cascadia 9 Miles: 9.00
Total Distance
8.60

Another great morning, great to be out under the Blue Dome.  Really, really, really hard to get out of bed but I'm really glad I did.  Just running this morning, promised myself no watch peaking.  Starting to feel better,which is good.  

Saucony Kinvara 4 Miles: 8.60
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Total Distance
10.10

Tired run, tired legs today.  No looking at my watch again...good thing ;)  I would have run harder.

Saucony Ride 7 Miles: 10.10
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Total Distance
4.00

Great evening on the BST with Janell and Bailey.

Saucony Peregrine 4 Miles: 4.00
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Total Distance
10.10

Nice run this morning, and faster than Tuesday.  That's good, guess I actually exercised today.

Altra Instinct 1.5 Miles: 10.10
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Total Distance
8.65

Cold, did I say cold this morning because it was back to winter wear.  Oh and tired, holy crap it was soooooooooo hard to get out of bed.  Trudged my way through but still glad I got out.

Brooks Pureflow 2 Blue Miles: 8.65
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Total Distance
9.00

Ahhh, finally back to the trails.  Thanks to Oreo for the invite up to do his Wheeler canyon, middle fork, icebox canyon loop.  Love that up there, great place to run on a really nice morning.  Oreo beat me up prettty well but that's what I was hoping for.

Brooks Cascadia 9 Miles: 9.00
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Total Distance
50.45
Saucony Kinvara 4 Miles: 8.60Saucony Ride 7 Miles: 10.10Saucony Peregrine 4 Miles: 4.00Altra Instinct 1.5 Miles: 10.10Brooks Pureflow 2 Blue Miles: 8.65Brooks Cascadia 9 Miles: 9.00
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