The Dude abides...

Week starting Mar 17, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
41.60
Saucony Cortana 3 Miles: 41.60
Mon, Mar 18, 2013
Total Distance
13.10

Half marathon Monday and I felt great today.  If I ran races I'd like to feel like I did today on race day.  No complaints just cruisin...

Saucony Cortana 3 Miles: 13.10
Add Comment
Tue, Mar 19, 2013
Total Distance
8.50

A little cooler out this morning but still a really good run today.  Nothing much more to report just cruisin...

Saucony Cortana 3 Miles: 8.50
Add Comment
Wed, Mar 20, 2013
Total Distance
10.00

Good run on a warmer morning with on/off light rain starting about 3 miles in.  The rain was no problem though.  It's always odd to me when it feels like it's hardly raining and then a car drives by and you see how hard it's actually raining in the headlights.  Today was definately one of those days.

Saucony Cortana 3 Miles: 10.00
Add Comment
Thu, Mar 21, 2013
Total Distance
0.00

Rain, snow, hail, and very very windy.  I took that as a sign to roll over and go to bed.  Too bad I couldn't sleep.  So I got up got ready and went to work early...how boring is that!

Add Comment
Fri, Mar 22, 2013
Total Distance
10.00

Nice run this morning.  The weather was better than the weather man said it would be so that's great.  No snow, rain, or hail this morning so bonus.  Heard a couple of Foo Fighters songs this morning, they're great to run to.

Saucony Cortana 3 Miles: 10.00
Add Comment
Totals
Total Distance
41.60
Saucony Cortana 3 Miles: 41.60
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: