The Dude abides...

Week starting Mar 11, 2012

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
53.25
Brooks Pure Flow Miles: 22.00Altra Instinct Miles: 8.50Brooks Launch Miles: 10.00Brooks Ghost 4 Miles: 4.25Saucony Kinvara Miles: 8.50
Mon, Mar 12, 2012
Total Distance
12.00

Great run under the Blue Dome this morning....well Black Dome for 1/2 the run until the sun started coming up.  Shorts and 2 shirts today, what a great spring like morning.  Now I'm dragging, time change is already killing me this year.

Brooks Pure Flow Miles: 12.00
Comments(1)
Tue, Mar 13, 2012
Total Distance
8.50

Nice temps this morning but the wind really messed it up.  Very windy this morning, continuing the theme this year.  Good run in the dark, blah blah blah.

Altra Instinct Miles: 8.50
Comments(1)
Wed, Mar 14, 2012
Total Distance
14.25

Let's try the sarcastic path today....I sure do LOVE running in the wind, I wish it was windy every day.  There hopefully it will be windy again for 3 days straight tomorrow.  Good cruiser this morning and I'm loving the temps, shorts, no gloves.

 PM:  Kudos to Oreo for pointing out the obvious.  Took my daughter to soccer after work and didn't want to sit waiting.  Oreo suggested a run, don't know why I didn't think about that.  Good run in nice weather and no wind.  Ran from Farr West elementary west into Plain City and back. 

Brooks Launch Miles: 10.00Brooks Ghost 4 Miles: 4.25
Comments(2)
Thu, Mar 15, 2012
Total Distance
8.50

Felt really good today for running a double yesterday, much better than I thought I would.  Good run on a great windless morning.  I'm not looking forward to the snow/rain on Sunday/Monday.

Saucony Kinvara Miles: 8.50
Comments(2)
Fri, Mar 16, 2012
Total Distance
10.00

Pretty windy again today, yahoo!  Nice morning, great temp and aside from the wind it was a good run.  I think it made my legs tired because they're a little trashed now.

Brooks Pure Flow Miles: 10.00
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Totals
Total Distance
53.25
Brooks Pure Flow Miles: 22.00Altra Instinct Miles: 8.50Brooks Launch Miles: 10.00Brooks Ghost 4 Miles: 4.25Saucony Kinvara Miles: 8.50
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