The Dude abides...

Week starting Mar 10, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
50.10
Saucony Cortana 3 Miles: 50.10
Total Distance
13.10

Nice run today and an added bonus I wore shorts.  I'm seeing lots of geese flying overhead and in fields around town must mean spring is FINALLY here. 

Saucony Cortana 3 Miles: 13.10
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Total Distance
10.00

Day 2 of nice runs in shorts.  Ahhhhhhhhh!

Saucony Cortana 3 Miles: 10.00
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Total Distance
8.50

This week has been great weatherwise and running wise.  Just cruisin this morning no problems even though I had to get out an hour early at 5:30 to be in SLC for work this morning.

Saucony Cortana 3 Miles: 8.50
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Total Distance
8.50

Up too late with work stuff so I couldn't get up this morning.  Soooo after work cruiser in the nice heat.  It felt really warm and great today nice to be outside.

Saucony Cortana 3 Miles: 8.50
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Total Distance
10.00

Nice run to finish out a week of great weather.  Hopefully it continues we've earned it after this winter.

Saucony Cortana 3 Miles: 10.00
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Total Distance
50.10
Saucony Cortana 3 Miles: 50.10
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