The Dude abides...

Week starting Feb 12, 2017

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
37.60
Saucony Freedom Pod Miles: 37.60
Total Distance
11.00

Had a little bit of a calf strain since Saturday so I rested it for a couple of days.  Turned out to be a good idea, good run this morning back into the February cold after last weeks nicer warm mornings.

Saucony Freedom Pod Miles: 11.00
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Total Distance
8.20

Tired run today had to drag myself through it.  Glad I got out though much better than sitting here now wishing I would have run.

Saucony Freedom Pod Miles: 8.20
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Total Distance
8.40

Tired with tired legs again today but I was still glad I got out.  Ended up having a really good run today.

Saucony Freedom Pod Miles: 8.40
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Total Distance
10.00

Fun group run today on the North Ogden canal road out to the elk and back with Scott, Tim, Alan, Ben, Brandon, Sarah, Doug, and Eric.

Saucony Freedom Pod Miles: 10.00
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Total Distance
37.60
Saucony Freedom Pod Miles: 37.60
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