From Tom Slick on Thu, Feb 15, 2018 at 14:11:35 from 66.87.126.188
Are you doing your core work at home or at your favorite gym?
From Rhett on Thu, Feb 15, 2018 at 22:35:11 from 66.185.237.66
Mostly at home with things like planks, ab work, push ups, hip work, lunges of all kinds...stuff I can do with my own body as resistance.
From Martin on Thu, Feb 15, 2018 at 23:36:47 from 212.88.157.202
Great! On your photo youīre really looking strong, so I think thatīs one of your strengths, no?
Iīm doing just a small strength programm (10 min.) 2 times a week, mostly core & squats. Feels like if I would do more (especially your lunges), I couldnīt run well the next day.
From Tom Slick on Fri, Feb 16, 2018 at 10:42:24 from 174.148.26.230
So, what's next?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
