| Location: Idaho Falls,Id,United States Member Since: Jan 06, 2013 Gender: Male Goal Type: Marathon Finish Running Accomplishments: Started running Nov. 2012- Ran over 800 miles in 2013- Ran over 1200 miles in 2014 2 marathons and GT ultra relay- Ran Hood to Coast in August 2015 on a Masters team and finished 1st in our age group. Ran Pocatello Marathon August 2015 and had BQ 3:05 . Ran Boston Marathon May 2016 and requalified 3:08. Short-Term Running Goals: Finshed SLC half with 1:45 in the rain, in April 2013. Finished Pocatello Marathon 3:36, in Aug. 2013. July 2014 idaho Falls MAD Marathon 3:19 finished 2nd in men 3rd overall. Aug. 2014 Grand Teton Relay ultra team 1st place 23 hours. Layton marathon finished 10th in the wind and rain. Ran SLC half marathon 2015 in 1:33. Long-Term Running Goals: Training for Boston 2017 and Pocatello marathon 2017 would like to run sub 3. Personal: I have been riding a road bike for three years and thought some running cross training would make me a stronger rider. Four years of running now and only some bicycling. |
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| Brooks Ghost 8-2 Miles: 83.25 | Brooks Launch 2 Miles: 64.50 |
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| | ran sunnyside in afternoon sunshine @ 6:58 pace.
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| Brooks Ghost 8-2 Miles: 7.00 |
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| | Morning run around the river @ 7:13 pace.
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| Brooks Launch 2 Miles: 5.00 |
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| | ran in aftenoon sunshine on sunnyside @ 6:58 pace.
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| Brooks Ghost 8-2 Miles: 8.00 |
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| | Ran river loop @ 7:03 pace.
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| Brooks Launch 2 Miles: 6.25 |
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| | River loop and srl in afternoon sunshine and wind, @ 6:54 pace.
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| Brooks Ghost 8-2 Miles: 8.00 |
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| | ran late afternoon around river @ 6:58.
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| Brooks Launch 2 Miles: 4.00 |
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| | Ran river loop in morning @ 6:58 pace.
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| Brooks Launch 2 Miles: 6.25 |
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| | afternoon run around the river @ 6:56 pace.
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| Brooks Launch 2 Miles: 5.00 |
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| | Ran river loop and srl in afternoon sunshine @ 6:48 pace.
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| Brooks Ghost 8-2 Miles: 8.00 |
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| | Ran river loop and srl @ 6:48 pace.
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| Brooks Launch 2 Miles: 10.00 |
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| | Ran river loop @ 6:58 pace
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| Brooks Ghost 8-2 Miles: 5.00 |
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| | ran river loop and freeman in afternoon sunshine @ 7:02 pace.
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| Brooks Launch 2 Miles: 6.00 |
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| | River loop @ 7:13 pace.
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| Brooks Ghost 8-2 Miles: 5.00 |
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| | ran river loop 7:08 pace.
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| Brooks Launch 2 Miles: 6.00 |
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| | shake out run around the river after 2 days off with a cold.
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| Brooks Ghost 8-2 Miles: 4.00 |
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| | Ran river loop @ 6:59 pace. Feeling better, not quite 100%.
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| Brooks Launch 2 Miles: 5.00 |
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| | Ran river loop and srl @ 6:58 pace.
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| Brooks Ghost 8-2 Miles: 6.25 |
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| | Ran river loop twice @ 6:57 pace.
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| Brooks Ghost 8-2 Miles: 6.50 |
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| | Ran river loop and srl @ 6:57 pace. Thankful for running strong and working toward training for Boston.
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| Brooks Ghost 8-2 Miles: 8.00 |
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| | ran river loop @ 6:50 pace.
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| Brooks Ghost 8-2 Miles: 7.00 |
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| | Ran river loop and freeman @ 7:19 pace. wet and icy
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| Brooks Ghost 8-2 Miles: 6.50 |
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| | ran river loop in afternoon @ 7:09 pace.
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| Brooks Ghost 8-2 Miles: 4.00 |
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| | ran river loop @7:00 pace in evening snow storm.
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| Brooks Launch 2 Miles: 5.00 |
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| | ran river loop @ 6:57 pace.
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| Brooks Launch 2 Miles: 6.00 |
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| Brooks Ghost 8-2 Miles: 83.25 | Brooks Launch 2 Miles: 64.50 |
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