PV = nRT

April 27, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesScott Ensign's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

back from a 3 week hiatus of travels to DC, Taiwan and Thailand. 6 slow. joints hurt. out of shape.

Nike Free Run Pair 2 Miles: 6.00
Comments
From Steve Piccolo on Mon, Jun 27, 2011 at 16:08:07 from 155.101.146.112

Welcome back!

From allie on Mon, Jun 27, 2011 at 23:13:26 from 24.10.191.18

welcome back. your pictures are great!

From Burt on Mon, Jul 04, 2011 at 11:17:31 from 72.223.90.99

USA! USA! USA!

From allie on Wed, Jul 13, 2011 at 16:13:08 from 161.38.218.168

hi scott. i hope you are enjoying your summer. have you caught the bug to run TOU yet? :)

From Scott Ensign on Mon, Jul 18, 2011 at 22:11:27 from 67.40.116.68

No TOU for me... just trying to figure out how to restart running after a month or so off. when I lose the momentum restarting is really hard. is it just me?

From Steve Piccolo on Tue, Jul 19, 2011 at 10:25:16 from 155.101.146.105

Hi Scott,

You always threaten to take time off, so this time I was surprised that you actually did. Must have been a nice break. Knowing you, you'll bounce back and start setting PRs next week.

-Steve

From Steve on Wed, Jul 20, 2011 at 12:01:56 from 72.43.148.83

Sweet! Good to see you back. I've thought about you a few times watersking on the lake this summer.

From Scott Ensign on Wed, Jul 20, 2011 at 23:40:31 from 67.42.254.242

Steve P, thanks I hope so!

Steve A, waterskiing, sounds fun in this heat- if you need an extra body just let me know!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: