| Location: Salt Lake City,UT,United States Member Since: Jun 06, 2011 Gender: Male Goal Type: Local Elite Running Accomplishments: NCAA team qualifier for XC in 2006 Finished 9th at the 2011 Vancouver Half (1:13:25) 5th at 2012 Buffalo (NY) Half (1:13:18) 2:45:28 Debut at TOU Marathon
Short-Term Running Goals: SLTC Winter Series (1/26, 2/9, 2/23)
Canyonlands Half Marathon
Long-Term Running Goals: Boston Marathon (Sub 2:35)
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| | Lunch run, post work run
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| | Lunch run, post work run
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| | Pre work run, already quite humid.
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| | Race: |
Run the Burg for Autism (3.107 Miles) 00:16:32, Place overall: 1 | | Felt really good, thought I had a 16:45 in me at best. Went out in 5:25 then sped up the next two miles, won by about 15 seconds. Then consumed several beverages at the beer tent between 12 and 4.
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| | Lunch run, on my run I started estimating how many miles I have run in my lifetime thus far. I came up with 35,000 to 40,000 so far, can I eventually get to 100,000...who knows?
Got in five miles at Chestnut Ridge before coaching soccer. Its just the best place.
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| | Left my car at work and pulled a modified Jake, ran from work back to my place in the city. Took one wrong turn, and if there was a place along the route to not take a wrong turn, as a skinny white guy, it was where I did in the East side of Buffalo. Managed to dodge the Tstorms and make it home in one piece.
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| | Recovered the best I could last night, and kept it off the crete as much as I could to save the knees. A lot cooler today which helped, thank goodness there's a shower here.
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| | Pre work run, had to navigate through a goose crossing. Very intimidating with their babies not fully grown yet.
After work jaunt
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| | Run around the city, was heading towards a cool path bu tthe bridge is under repair so went places else.
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| | Lunch run, after work run.
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| | Sick yesterday so no run run. Lunch run and post work run today.
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| | Lunch run, Run to grams move old carpet out run back home.
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| | Delaware Park run before work. Lunch RUn.
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| | Was in Florida over the weekend, swam some too hot to run.
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| | Lunch Run
Post Work Run.
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| | Race: |
Buffalo Corporate Challenge (3.5 Miles) 00:18:42, Place overall: 2 | | Early 4, getting challenged corporately tonight.
So close, should have won. But there was an intern way out front of my buddy and I so I didn't kick as hard as I could have. After the race I found out I was racing for 1st and not 2nd. Only the winner gets the trip to the World Champs. You always have to kick and give it everything you got.
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| | 11 in the rain with several others.
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| | run to the lunch
Run after soccer game
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