Out towards Payson Via canal road, I felt pretty good once the iold legs kloosened up. My average pace was 8:32 with a total time of 44:16, I finished up with some upper body weight training and some push-ups.
Out towards Mini Gu Corner but I stopped a little short, I ran into to Bigfoot which is always a fun event. Pace was a little slower today. Average pace was at 8:45 with a total time of 46:05, I finished up with some lower body weight training. Another Beautiful day.
Out to Mini Gu Corner and back via canal road, I felt pretty good and pace was pretty steady. My average pace was 8:28 with a total time of 1:09:00, I had 3 MP Miles at 8:11, 8:15, 8:08.