"A Hefty Hunk Of Steamin Junk"

I finally was able to get a run in this week! I ran after lunch, which was a bad idea as I hadn't let my lunch digest enough, but I was able to get through it and I'm glad I ran. I ran the Payson park Loop and I extended down to the park, I haven't ran this route in a while so it was a good change of pace. My average pace was 8:49 with a total time of 1:03:19, not my best time on this route but not my worst either so I feel like it was a win win.

See Ya tomorrow.

I waited for the rain to quite and then I ran out to Mini Gu Corner via canal road and back to the house. I felt ok but not great. I did a couple of quick Pick-ups the last mile, nothing fancy I just speed up for a few minutes and then slowed down and rested for the same amount of time. My average pace was 8:53 with a total time of 54:30, still slow but I'm working on it.

See ya tomorrow.

It was a really rough run this morning and it was a challenge just to finish, but i stayed with it and was able to get it done. I ran out Past Mini Gu and then down into the river bottoms and then back to the house the same way all via canal road. I felt like I had hit the wall from the get go so it was a slow death March, my average pace was 9:20 with a total time of 1:43:42. I can't figure out way my legs feel so tired all the time, I'm going to try and start getting more water in me through out the day and see if that helps. I don't Know? Frustrating!

See Ya Monday