Out to Gu Corner and back via canal road, I ran into Bigfoot which was nice. I had some GI issues on the way back but I got through it, pace was a struggle as my legs were just tired from the week of higher mileage. My GPS was all messed up on my watch for some reason this morning, average pace was 9:01 with a total time of 1:14:43. I finished up with some upper body and lower body weights. Good end to the week.
See you Monday.