Rachel's Running Log

28th Annual Fountain Hills Turkey Trot

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Location:

Fountain Hills,AZ,USA

Member Since:

Dec 30, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Best 5K's

2014 Girls on the Run - 22:33 - Placed 1st in age group!

2012 Turkey Trot - 22:58 - Placed 3rd in age group!

2011 Turkey Trot - 23:11 - Placed 3rd in age group!

2009 Turkey Trot - 23:17- Placed 3rd in age group!

2006 Idaho Falls Scenic River Run - Placed 3rd in age group

Best 10K's

2013 Atheta Iron Girl - 49:15 - Placed 3rd in age group!

2012 Ryan House Run - 48:37 - Placed 2nd in age group!

2012 Scenic River Classic - 48:58 - Placed 2nd in age group!

Best 15K

2013 Mountain to Fountain  - 15K - 1:12:10 - 7:43 pace!

Best 10 Miler

2012 Athleta Iron Girl - 1:21:36 - 8:11 pace - Placed 2nd in age group!

Best 1/2 Marathons

2019 She Power 1/2 - 1:44:23 - 7:58 Pace! 2nd in age group

2018 Scotssdale 1/2 Marathon - 1:47:03 - 8:11 Pace!  3rd in age group

2013 PF Chang's Rock-n-Roll 1/2 - 1:44:31 - 7:59 pace!

 

 

 

 

 

Short-Term Running Goals:

Doing a few more 1/2 marathons this year and continue to support new runners by running with them!

Personal:

Blessed to live in beautiful Fountain Hills, AZ during winter/spring months then in beautiful Idaho Falls, ID in the summer/fall months!  Thoroughly enjoy hiking, golfing, and running all year round (not into cold winter sports)! Married to Rob for 22 years ~ Two 19 year old college teens!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 8 Lifetime Miles: 411.05
Saucony Kinvara 2 - Blk Lifetime Miles: 187.85
Saucony Ride 6 Lifetime Miles: 531.10
Saucony Ride 7 Lifetime Miles: 327.80
Kinvara 5 Lifetime Miles: 156.35
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0016.200.000.000.0016.20
Calories: 0.00
Race: 28th Annual Fountain Hills Turkey Trot (3.1 Miles) 00:22:30, Place overall: 112, Place in age division: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.003.100.000.000.003.10

5K Run
TIME (CHIP) FINISH
22:30
PACE MIN/MI
7:15
Ranking
OVERALL
112/ 1442
FEMALE
26/ 772
F50-59
3/ 133
Race Summary
CHIP START TIME
7:15:35 AM MST
DISTANCE
3.1 Miles
GUN TIME
22:42
 

Calories: 0.00
Comments
From Burt on Mon, Dec 17, 2018 at 09:52:00 from 70.176.85.97

Nice job!

Race: Runner's Den Scottsdale 1/2 Marathon (13.1 Miles) 01:47:03, Place overall: 232, Place in age division: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0013.100.000.000.0013.10

Loved this race.  I signed up at the last minute after helping my neighbor train for it.   
I thought I'd better go cheer him on but didn't want to wait around for 2+ hours, Lol!
 
Half Marathon
TIME (CHIP) FULL COURSE
1:47:03
PACE MIN/MI
8:10
Ranking
OVERALL
232/ 1023
FEMALE
69/ 554
F50-54
3/ 50

Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0016.200.000.000.0016.20
Calories: 0.00
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