Callie and I are running a 5K this coming weekend. I'm afraid she will leave me behind as her training is strong right now and mine is pitiful. :-)
Mile |
Time |
HR |
HR % |
1 |
8:17:00 |
125 |
61% |
2 |
7:39:00 |
144 |
74% |
3 |
7:50:00 |
151 |
79% |
4 |
7:23:00 |
161 |
85% |
Total |
31:09:00 |
145 |
75% |
Pace |
7:47:15 |
|
|
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