Ran the Small Loop as a Progressive Run. (with the dog Kida)
Mile
Time
HR
HR %
1
8:19:00
157
83%
2
8:13:00
142
73%
3
8:08:00
136
69%
4
8:00:00
145
75%
5
7:53:00
148
77%
6
7:41:00
147
76%
7
7:29:00
154
81%
Total
55:43:00
147
76%
Pace
7:57:34
Comments
From Yasir on Mon, Jan 06, 2020 at 13:48:19 from 99.20.240.16
How are you. I love running with my dogs.You must have a fast dog.
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