Another 10 day. I was hot and sweaty!
Mile |
Time |
HR |
HR % |
1 |
8:16:00 |
125 |
61% |
2 |
8:25:00 |
137 |
70% |
3 |
7:54:00 |
139 |
71% |
4 |
8:33:00 |
146 |
76% |
5 |
7:41:00 |
143 |
74% |
6 |
7:51:00 |
145 |
75% |
7 |
8:07:00 |
149 |
78% |
8 |
8:22:00 |
150 |
78% |
9 |
7:56:00 |
151 |
79% |
10 |
7:37:00 |
156 |
82% |
|
|
|
|
Total |
80:42:00 |
144 |
74% |
Pace |
8:04:12 |
|
|
Temp |
72 |
Humidity |
95 |
Dew Point |
65 |
Wind |
7 |
|