Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
AM 28 mi road ride out to little dell res and back. Went down on a sharp turn a couple miles from home. Made it out ok just got a goose egg on my right hip and some road rash. Will probably take it easy for a few days
Went for a short out & back with Lacy and Griffin after a week off to recoup from sunday's crash. I think im good, just gotta keep my road rash covered.
