AM Went out for a cruise on the farm rds. 5.5,no watch NOON Ran a loop with Lacy and Griffin at Dutch Hollow. Lacy and I just took it slow and let Griffin tear the place up! I wore my HRM to keep my HR at the 140 level which wasn't hard considering I had just gone for a run 3 hrs earlier and it was pretty hot out. 2.25, no watch |