Patrick's Blog

December 28, 2024

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Total Distance
4.50

Summer semester is already a third of the way over... THAT IS CRAZY! Today I ran the "Girls on the Run" 5k for my work. The Girls on the Run is only for children that are girls. Each child is partnered with an adult, the 'Buddy,' that paces the girl and encourages her to keep going, keep running, not drop out, and just have fun with her! I was partnered with a 5th grader who did AMAZING! We did a warm up of about a half mile in the race, then we did speed changes of sprinting, walking, jogging, sprint, walk, jog, etc. We had such a blast! The course was two laps around Sugarhouse park, so an easy course. We came through the finish at a blazing 38:44. Then I did another lap around the park backwards cheering on all of the thousands of girls running in. We got our medal and got the best post run snack out there! DONUTS AND A SLURPEE!! Then my sister and I watched "Treasure Planet" and saw "One Million Ways to Die in the West," I was quite dissappointed with that.. Finishing the day watching Susannah DOMINATE the 5K at Regionals today! GREAT JOB SUSANNAH!

NEON Green Nike Flywire Miles: 4.50
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