AM: I did 2 on the elyptical while studying physics. YUPEE PM: Today at track we started with a half mile of warmup, then stretched then a ton of drills. Then I did 2 laps of "Js" so I was at one mile. Then we did 2 miles of speed changes jogging the straights the sprinting the curves then jogging the curves then sprinting the straights. Then I did a mile cool down. Then I went and was gonna drive but the person I was gonna drive with blew me off so I went and did another mile so i could do 7 for the day. Then I walked home which is 2 miles haha |