This morning I had to get up and study Physics for a while so I went on the elyptical and did 2 miles while studying physics. I went to school and then to track practice. At practice I did a half mile warmup, then we did 6 one houndred meter sprints then went up to the top floor jogged 100 meters, then went down a floor and walked 100 meters. We did that 6 times so it added up to a mile. Then I went on the distance run. Me, Abigail, Sarah, and Hussain is how I think you spell his name, we went on an adventure run. We started at the school, ran up1 mile to a gulley, did 2 miles in the gulley, did another half mile in there and ran to sunnyside park to finnish out that mile. Then we went to the park and did 1.5 laps in there so we were at 4.5 and I wanted six so we ran back, more like sprinted back because were supposed to sprint the last part of the run everyday. After that I went home and watched TV and did my weights, weighted arm swings, crunches, and push ups. |