Patrick's Blog

March 28, 2024

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Total Distance
7.00

AM: Before school ran over to sugarhouse park and did a lap and came back.

PM: Since today was APUSH Seminar March Madness Finals and I couldn't go to practice; By the way my team got second place for 125 extra credit points!. I decided to do my own workout. I ran over to highland high schools track and met Levi and Ricky to do a workout. Today we were pacing levi in an 800. So We did a mile warm up, a mile of J's then a recovery lap and stretched. Ricky and I started with 2 200s at 35 pace, we hit them at 33 and 35 because the first one was faster than expected. Then we did a 400 at 70 pace, at this point we were pacing Levi in the 800, I did the first lap and Ricky did the second lap. So for the first lap I was supposed to bring Levi through at 70 and I hit 69 so right on. Then Ricky was just supposed to stay with Levi. Levi did a 67 for that lap so he did a 2:16 which is a PR for him. He had a good workout. Then We did another 200 and we hit 31 and then a mile cooldown bare feet because my blisters are killing me!

Orange Mizuno Wave Nexus 5 Miles: 7.00
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