AM: Before school ran over to sugarhouse park and did a lap and came back.
PM: Since today was APUSH Seminar March Madness Finals and I couldn't go to practice; By the way my team got second place for 125 extra credit points!. I decided to do my own workout. I ran over to highland high schools track and met Levi and Ricky to do a workout. Today we were pacing levi in an 800. So We did a mile warm up, a mile of J's then a recovery lap and stretched. Ricky and I started with 2 200s at 35 pace, we hit them at 33 and 35 because the first one was faster than expected. Then we did a 400 at 70 pace, at this point we were pacing Levi in the 800, I did the first lap and Ricky did the second lap. So for the first lap I was supposed to bring Levi through at 70 and I hit 69 so right on. Then Ricky was just supposed to stay with Levi. Levi did a 67 for that lap so he did a 2:16 which is a PR for him. He had a good workout. Then We did another 200 and we hit 31 and then a mile cooldown bare feet because my blisters are killing me! | 