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Week starting Jun 21, 2015

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

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Miles:This week: 0.00 Month: 136.25 Year: 1553.15
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 424.12
Slow milesFast milesTotal Distance
23.050.0023.05
Cascadia 8 Black/Red Miles: 18.70Ravenna Black Miles: 4.35
Slow milesFast milesTotal Distance
6.350.006.35

Sweet cruiser up Wheelers with HD. Trails are sweet right now. Still harder than it should be, but at least I'm out there!!! Jelly in a Pig jar.

Cascadia 8 Black/Red Miles: 6.35
Comments(2)
Slow milesFast milesTotal Distance
6.350.006.35

Another sweet morning up Wheelers to Middle fork and down via Ice Box. J, T2, and Bowen out on the run today. I need to get into shape!!

Cascadia 8 Black/Red Miles: 6.35
Comments(2)
Slow milesFast milesTotal Distance
4.350.004.35

Some tunes and pavement.. Eden loop.

Ravenna Black Miles: 4.35
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Sweet early morning Wind Surfer climb with J and T2 to 3 mile post. Always a great one.

Cascadia 8 Black/Red Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
23.050.0023.05
Cascadia 8 Black/Red Miles: 18.70Ravenna Black Miles: 4.35
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