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Slow miles | Fast miles | Total Distance | 17.40 | 0.00 | 17.40 |
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Adrenaline 21 Black Miles: 17.40 |
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Slow miles | Fast miles | Total Distance | 5.10 | 0.00 | 5.10 |
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3% effort
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Adrenaline 21 Black Miles: 5.10 |
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Add Comment |
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Slow miles | Fast miles | Total Distance | 3.10 | 0.00 | 3.10 |
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Need some fresh grinds.
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Adrenaline 21 Black Miles: 3.10 |
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Comments(2) |
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Slow miles | Fast miles | Total Distance | 3.10 | 0.00 | 3.10 |
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Adrenaline 21 Black Miles: 3.10 |
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Add Comment |
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Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
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Adrenaline 21 Black Miles: 3.00 |
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Add Comment |
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Slow miles | Fast miles | Total Distance | 3.10 | 0.00 | 3.10 |
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Week of the three.
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Adrenaline 21 Black Miles: 3.10 |
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Comments(2) |
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Slow miles | Fast miles | Total Distance | 17.40 | 0.00 | 17.40 |
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Adrenaline 21 Black Miles: 17.40 |
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