Early morn runners BoOt cAmp. Warmed up on the Tm then hit the class. Good sweat-fest. Class is starting to balloon with winter gymites. Peace.
Adrenaline Red Miles: 5.20
Comments
From Scott Wesemann on Mon, Nov 28, 2011 at 13:06:26 from 205.158.160.209
I was just thinking about the dreaded Jan 1 gym rush. I hate that.
From Rob on Mon, Nov 28, 2011 at 14:13:20 from 206.81.136.61
Nice workout. I was alone this morning outside.....
From allie on Mon, Nov 28, 2011 at 20:10:47 from 161.38.218.168
i am greatly amused by the gym rush...
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