Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Finally...Needed the sun and some blue skies, but I finally got into some DD's. Decided to to the Middle Fork loop. Kept in nice and easy. Avg around a 9 minute mile. Not steller, but not total weaksauce either. Peace!
Adrenaline Green Miles: 11.10
Comments
From gdoc on Sat, Mar 02, 2013 at 14:35:22 from 98.202.193.212
Glad you got out brother. DD is not as easy as it used to be. Felt like a rookie today. Time to speak with the spirits.
From jwblack on Sat, Mar 02, 2013 at 17:18:04 from 98.207.6.79
speaking with the spirits has its benefits, I find a nice pinot eases the path
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