First ever SPIN class... loved it! Great sweat session. Tough, but a good burn. I need to start a little more cross training, so it's a good start. Anywho..after the class went and did a couple eZ on the tM.
Adrenaline Blue Miles: 2.10
Comments
From Bryce on Tue, Feb 01, 2011 at 23:35:34 from 67.186.213.216
Oh ya! nothing like a good spin class beat down!
From gdoc on Wed, Feb 02, 2011 at 00:31:35 from 98.202.195.25
Keep it up...will do a mtn bike trip sometime.
From Lily on Wed, Feb 02, 2011 at 18:27:17 from 67.199.181.73
I love spin. I do it every now and then.
I love to Mnt Bike as well. I think it's a great cross training vice.
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