Boo Legs

Week starting Apr 13, 2014

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Totals
Slow milesFast milesTotal Distance
41.000.0041.00
Saucony Kinvara 3 Miles: 19.00Superfeet Orthotics 2 Miles: 19.00Brooks Pureflow 2 Miles: 15.00
Mon, Apr 14, 2014
Slow milesFast milesTotal Distance
10.000.0010.00

Outside miles. Faster pace. It just felt right. 8:38 min/miles

Saucony Kinvara 3 Miles: 10.00Superfeet Orthotics 2 Miles: 10.00
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Tue, Apr 15, 2014
Slow milesFast milesTotal Distance
4.000.004.00

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Wed, Apr 16, 2014
Slow milesFast milesTotal Distance
5.000.005.00

Brooks Pureflow 2 Miles: 5.00
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Thu, Apr 17, 2014
Slow milesFast milesTotal Distance
3.000.003.00

Treadmill miles and a weight lifting class.

 

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Fri, Apr 18, 2014
Slow milesFast milesTotal Distance
9.000.009.00

Legs felt heavy and slow today. Average pace 8:48.

Saucony Kinvara 3 Miles: 9.00Superfeet Orthotics 2 Miles: 9.00
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Sat, Apr 19, 2014
Slow milesFast milesTotal Distance
10.000.0010.00

Hilly miles with a few of them on the Salt Lake marathon course. I was ahead of the runners but it got me excited to be training for and running a marathon. I'm planning on doing a fall marathon. Giving myself a full year to get back into it!

The run felt awesome today. It made up for yesterday's heavy run. Despite all the hills from 2300 east up to wasatch blvd and back home, I felt great. Average pace 8:31.

Brooks Pureflow 2 Miles: 10.00
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Totals
Slow milesFast milesTotal Distance
41.000.0041.00
Saucony Kinvara 3 Miles: 19.00Superfeet Orthotics 2 Miles: 19.00Brooks Pureflow 2 Miles: 15.00
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