| Location: Salt Lake City,Ut, Member Since: Jun 11, 2012 Gender: Female Goal Type: Other Running Accomplishments: Races and Progress
2006 Salt Lake Marathon-4:10:53
2007 Top of Utah Marathon-3:52:17
2009 Ogden Marathon-3:43:46
2012 Utah Valley Marathon-3:21:59 *PR*
2012 Provo Half-1:28:54 *PR* Short-Term Running Goals: Working my way to get faster.....
10K: 41:00 or better
Half Marathon: 1:27 or better
Marathon: 3:15 or better Long-Term Running Goals: Run into old age. Personal: Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)
When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 134.95 | 0.00 | 134.95 |
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| Brooks Pureflow Miles: 38.40 | Grey/Pink Mizuno Wave Rider 14 Miles: 26.10 | Yellow Brooks Summon 3 Miles: 22.05 | Superfeet Orthotics Miles: 61.35 | Mizuno Precision Miles: 24.30 | Red Saucony Fastwitch Miles: 7.10 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| Brooks Pureflow Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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| Grey/Pink Mizuno Wave Rider 14 Miles: 4.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.75 | 0.00 | 3.75 |
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| Yellow Brooks Summon 3 Miles: 3.75 | Superfeet Orthotics Miles: 3.75 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| Outside miles before work. Felt good and cold. The last two weeks have been crazy. Between vacations, a shin issue, some ear infections, and no internet... I haven't been too descriptive. ....And I'm too lazy to go back and fill in the details. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 2 miles before and after a weight lifting class. Average pace was around 9:00 min/miles. I was tired and slow today. My pace is slooooowing down. |
| Mizuno Precision Miles: 4.00 | Superfeet Orthotics Miles: 4.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 11.00 | 0.00 | 11.00 |
| Outside miles. I felt great until about 9 miles. The last 2 felt like 10. Average pace 9:20. |
| Brooks Pureflow Miles: 11.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
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Treadmill miles. Forgot the Ipod. It was as much a mentally challenging run as it was physically, perhaps more. I just went back and read my posts from this week. Man, I'm a whiner dog! I'm just getting more pregnant and running is getting harder. Still so grateful I can run. I need to buck up buttercup! |
| Yellow Brooks Summon 3 Miles: 6.10 | Superfeet Orthotics Miles: 6.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| 7.1 treadmill miles. My heart and prayers go out to runners, friends and families of runners, and all those in Boston today. Its a sad day for running and racing. |
| Mizuno Precision Miles: 7.10 | Superfeet Orthotics Miles: 7.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.10 | 0.00 | 8.10 |
| Treadmill miles again at the gym. I was glued to CNN watching the Boston Terror reports. Still so sick about it. Hoping everyone associated with it is doing well. Probably time to retire the brooks summons, I'm up to about 430 miles. Felt achy on the run today and I think that's why. |
| Yellow Brooks Summon 3 Miles: 8.10 | Superfeet Orthotics Miles: 8.10 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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2 miles before and after weight lifting class. My house can't seem to stay healthy the last couple of months. Woke up to a vomiting child in the wee hours of the morning. Fun little wake up call. Once I got him cleaned up, sheets changed, and back to bed, I was wide awake. (and the sun hadn't come up yet!) Managed to get to the gym and home before the husband had to go to work. afternoon nap. Both of us slept like champions. If there's one thing I'm good at lately, its napping. (and snacking....)
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| Grey/Pink Mizuno Wave Rider 14 Miles: 4.00 | Superfeet Orthotics Miles: 4.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Average pace 8:57. I love my Brooks pureflows. That is all. |
| Brooks Pureflow Miles: 6.00 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 11.00 | 0.00 | 11.00 |
| Outside miles. Slow. |
| Grey/Pink Mizuno Wave Rider 14 Miles: 11.00 | Superfeet Orthotics Miles: 11.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Treadmill miles. My gym is right along the Salt Lake Marathon course so I cheered on a few runners in the pouring rain for a minute as I left. I'm excited to be able to race again in the far future. Hope everyone who raced today did well and didn't get too wet. |
| Mizuno Precision Miles: 6.10 | Superfeet Orthotics Miles: 6.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| Average pace 9:00 min/mile. Looks like the little man is going to have a partner in crime-another boy. I gotta gear myself up now cuz my first one is CRAZY! I love him with all my heart but he sure wears me out. Buckle up! :) |
| Grey/Pink Mizuno Wave Rider 14 Miles: 7.10 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
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| Mizuno Precision Miles: 7.10 | Superfeet Orthotics Miles: 7.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| 2 miles before and after weightlifting class. Feeling a twinge in my right shin (for a couple of weeks now), similar to what I felt after the Utah Valley marathon last June. It was shin splints last time, and I'm pretty sure its shin splints this time. Stress fractures don't usually "warm up" right? It seems like it feels better after I've run 1-2 miles and stretched my calves and achilles. I hope I'm right. I think its related weight gain from pregnancy? I've put on weight but my weekly mileage has stayed about the same. Blahblahblah, wordswordswords...I'm just thinking out loud now.... |
| Yellow Brooks Summon 3 Miles: 4.10 | Superfeet Orthotics Miles: 4.10 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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| Brooks Pureflow Miles: 2.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.40 | 0.00 | 10.40 |
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| Brooks Pureflow Miles: 10.40 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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| Brooks Pureflow Miles: 4.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
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| Red Saucony Fastwitch Miles: 7.10 |
| | Comments(5) |
| | Slow miles | Fast miles | Total Distance | | 134.95 | 0.00 | 134.95 |
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| Brooks Pureflow Miles: 38.40 | Grey/Pink Mizuno Wave Rider 14 Miles: 26.10 | Yellow Brooks Summon 3 Miles: 22.05 | Superfeet Orthotics Miles: 61.35 | Mizuno Precision Miles: 24.30 | Red Saucony Fastwitch Miles: 7.10 |
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