Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
ran the same run as on Saturday. Felt better in some ways and worse in other ways, but it sure was a beautiful morning! I ran the 1st half slowe, but then ened up running faster the 2nd half. Last 3 were 6:38, 6:38, 6:21. 7:17 ave and 24 seconds faster than Saturday.
Mizuno Precision 13 Miles: 10.00
Comments
From josse on Mon, May 30, 2016 at 11:53:02 from 70.208.1.183
Look at you 2 10 milers in a row. Wow!! What are you racing this year?
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