Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran late morning New Year's run with Jaren. It was super cold, like 15 degrees and very icy and rough roads. But it was good to get a run in and start the year off better than last. 8:18 ave
Hoka Speedgoat 3 Miles: 4.00
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