Speed only kills if you don't have it!

April 30, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 408.85
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 231.50
Saucony Triumph 18 Gray Lifetime Miles: 99.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 107.50
Altra Rivera 2 Black Lifetime Miles: 25.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Ran from the hotel over the hill to Mount SAC.  I didn't realize that 3 miles of it is uphill, I thought it was more even.  It seemed like I was going up that hill forever!  Run felt good though.  Some of my kids did very well.

Asics 2150 Miles: 4.00
Comments
From Tara on Tue, Dec 06, 2011 at 07:10:59 from 75.169.143.52

Hi James.

From James on Wed, Dec 07, 2011 at 00:07:44 from 71.213.52.168

Hi Tara.

From Jon on Wed, Dec 07, 2011 at 01:19:42 from 98.71.184.216

Hi James.

From Tara on Wed, Dec 07, 2011 at 17:00:43 from 75.169.155.162

Hi Jon.

From James on Wed, Dec 07, 2011 at 20:41:40 from 71.213.52.168

Hi Jon and Tara.

From Jon on Wed, Dec 07, 2011 at 22:52:54 from 98.71.184.216

Hi Tara and James.

From Tara on Wed, Dec 07, 2011 at 23:41:54 from 75.169.155.162

Hello Tara, hello Jon, and hello James. That was fun.

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