Ran an easy run with Haag today. We did pancakes and water mellon after the run for the team. I am doing my first 5k tomorrow since November of 2009. I don't expect a lightning tim, but I am hoping for 18s. This is actually kind of a big deal for me considering all of the rehab and stressors I have had in my life the last 2 years. My goal is to drop another 10lbs, 180 doesn't quite work for me, and get back into things for next year. Jaren is going to run the kids race. I have run with him around the block (.6 miles) 3 times and he will do fine. We go about 10:30 pace and he just chills out and chats with me the whole time, no problem! That is decent for a 5 year old. Should be fun.
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