Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran 3 miles with Jaren at 7:49 ave. Achilles was was pretty sore all weekend. I spend a good hour on it before running today. It was okay for the most part during the run, and felt fine right after, but then it got sore later. First run with Jaren in probably 7 months.
Asics Novablast Miles: 3.00
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