Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Easy run on the new trail up Blackridge. Went out 4.2, then it looped us back to the trail and we only ended up with 6.5 instead of 8-8.5. Good Climb, but I really liked it! 8:42 ave
Hoka Speed Instinct Trail Miles: 6.50
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