Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
AM- Ran out to the Cove with the boys. Ran into Steve King on the way out. Steve ran with me all of the way home. Good to catch up. Nice weather after the storm too. 7:33 ave for 6.5 miles.
PM- Ran a loop around Emeline and Leila with Randy at practice. 7:35 ave
Saucony Triumph Iso 5 Miles: 12.00
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