Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
AM - With the kids and more on my own. 7:33 pace for 7 miles
PM- Easy run with Haag 7:28 pace for 5 miles
Legs not sore, but I took it real easy. Right ankle a bit sore, but felt pretty good.
Asics 1160 Miles: 12.00
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