Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran on the grass during the kids workout. 5 miles at 7:09 ave with a 6:01 mile toward the end. Lower back starting to bug. This is my 5th run this week, and last week I only ran 4 times.
Nike Pegasus 35 Red Miles: 5.00
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