Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran to the Mistress and then up the new trail that meets up above the Res. Tim came with for a couple miles. I added a mile on my own. Didn't make it to the top, but got up pretty high. Legs are a bit beat up and sore from the 20 miler, but better than last week. 8:30 pace
Hoka Speed Instinct Trail Miles: 6.20
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