Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Eric's trail and some extra. It was a rought run today! The achilles wasn't having it and would not losen up at all really. Took it slow, but hurt the whole run. 9:25 ave
Hoka Speedgoat 3 Miles: 8.00
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