Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran a similar run as last night, but went north to the end of the campground first and then south, back the same way. Ran partly on the old road off to the side of the Pacific Coast HWY. 7:40 ave. Knee is beat up from runs that close.
Saucony Triumph Iso 3 Blue/Gray Miles: 4.00
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