Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
We finally got moved over from AF to Riverton/Herriman this weekend, but the business is only starting!
XC practice- We did 7 miles up to the Oquirrh Mountain Temple and back. Good run, I averaged around 7:10 per mile.
Asics Kayano Miles: 7.00
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