Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran up the Cove Hill and back from Butterfield and then a mile out and back on Emmaline. 7:45 on a windy day. The first mile I ran with Tim and the achilles was struggling, it got better as I went after that. The kids had a hard time on the hill in the wind today.
Saucony Triumph 18 Gray Miles: 6.00
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