Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran late morning with Jaren, rather he tagged a long so he wouldn't have to run alone. Went out to Buterfield Park and back. Legs were trashed and achilles was very sore, but I made it through and went back to back days. 7:41 ave
Saucony Endorphin Shift Miles: 4.00
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