Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Leg and back day and then practice at the HS. Ran hen I got home and right before dark. Roads are really bad and and still a lot of snow and ice. Tired and schilles was a bout the same as it's been so it was slow going, but I was glad I did it. 8:23 ave
Saucony Triumph 18 Light Blue Miles: 3.00
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