Keeping tabs on Walter

Week starting Dec 07, 2008

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
17.000.0010.00
Night Sleep Time: 22.00Nap Time: 0.00Total Sleep Time: 22.00
Mon, Dec 08, 2008
Running MilesSwimming YardsBike Miles
0.000.0010.00

did a weight lifting class for 45 minute and then did a spin class.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Tue, Dec 09, 2008
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran down 10600 construction sucks on the way back tripped on some netting on the ground and agian down I went with 2 layers it still cut my knee.  Whats up with that

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Wed, Dec 10, 2008
Running MilesSwimming YardsBike Miles
0.000.000.00

Did a total body cd my sister bought, worked up a sweat. Since I had to move trucks with Walter during my class times

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Dec 11, 2008
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran with sister Charity around neighborhood

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(1)
Sat, Dec 13, 2008
Running MilesSwimming YardsBike Miles
7.000.000.00

It was a beautiful saturday morning. The weather held up for us and it was in the 40's! Very nice. I started out running with Charity and Walter, Danielle, and Bill caught up to us at mile 2.5. We turned around at that point and the others kept going straight. I made it back to the parking lot and Charity had to go to work so I ran back a mile and found them and ran back to the parking lot to make 7 miles. 

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00
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Totals
Running MilesSwimming YardsBike Miles
17.000.0010.00
Night Sleep Time: 22.00Nap Time: 0.00Total Sleep Time: 22.00
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