Keeping tabs on Walter

Week starting Nov 16, 2008

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
17.000.0020.00
Night Sleep Time: 26.00Nap Time: 0.00Total Sleep Time: 26.00
Running MilesSwimming YardsBike Miles
5.000.0010.00

ran this morning 5 miles with charity.tonight I did a spin class and lift weights for 40 min in a class before spin.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(2)
Running MilesSwimming YardsBike Miles
0.000.0010.00

I did an weight training class for 1 hour and then I did an 1hour spin class, very sore.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(3)
Running MilesSwimming YardsBike Miles
6.000.000.00

Ran this morning with Charity but so sore from the weight lifting class I really stuggled, the last mile kicked my butt today.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(1)
Running MilesSwimming YardsBike Miles
6.000.000.00

Ran in the afternoon because after twlight I could not get up at 4am

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Add Comment
Running MilesSwimming YardsBike Miles
17.000.0020.00
Night Sleep Time: 26.00Nap Time: 0.00Total Sleep Time: 26.00
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