Keeping tabs on Walter

Week starting Sep 21, 2008

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Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
27.000.0020.00
Night Sleep Time: 32.00Nap Time: 0.00Total Sleep Time: 32.00
Mon, Sep 22, 2008
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did an spin class in taylorsville I figure at least 10 miles

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Tue, Sep 23, 2008
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran this morning @ 5:30 am.  It was a little cold but glad I got my butt out of bed and did it.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(2)
Wed, Sep 24, 2008
Running MilesSwimming YardsBike Miles
0.000.0010.00

The Lance Armstrong workout spin class, HARD

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Thu, Sep 25, 2008
Running MilesSwimming YardsBike Miles
12.000.000.00

Ran @ 4:15am with sister, felt better than last week but got more sleep also and a shorter distance.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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Sat, Sep 27, 2008
Running MilesSwimming YardsBike Miles
10.000.000.00

I started my run with Walter and Danielle and Charity.  They left me after the first half mile and Charity biked next to me for my 10 mile run on the park trail from Danielles house. It was very dark and a bit cold out. 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Totals
Running MilesSwimming YardsBike Miles
27.000.0020.00
Night Sleep Time: 32.00Nap Time: 0.00Total Sleep Time: 32.00
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