Keeping tabs on Walter

Week starting Sep 14, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMisty's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,Ut,USA

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Ran St. George Marathon in 2006 and 2007 and 2008

Ran Top of Utah Half 2006,2007,2008

Moab Half 2007,2008,2009

Short-Term Running Goals:

A 5k in better than 30 minutes

A half marathon better than 2:20

Long-Term Running Goals:

A marathon under 5 hours

Personal:

I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
34.000.0020.00
Night Sleep Time: 27.00Nap Time: 0.30Total Sleep Time: 27.30
Running MilesSwimming YardsBike Miles
0.000.0010.00

did an spin class which I figure is at least 10 miles, hard class

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Add Comment
Running MilesSwimming YardsBike Miles
5.000.000.00

Ran at night felt good for the forst time my chest was a little bit on fire but my legs weren't hurting and I was able to finish 15minutes faster than I have been, what a wonderful night.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Running MilesSwimming YardsBike Miles
20.000.000.00

Thanks to my dear husband Walter which will not sleep or allow anyone else to either it was a hard run this morning at 3:45 am felt weak, maybe lack of sleep. I did 17 this morning with my sister and 3 miles tonight with my other sister.

Night Sleep Time: 2.00Nap Time: 0.30Total Sleep Time: 2.30
Comments(1)
Running MilesSwimming YardsBike Miles
0.000.0010.00

Did a spin class this morning, I thought my legs were going to fall off due to yesterdays run, still a good hard class.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Running MilesSwimming YardsBike Miles
9.000.000.00

got up this morning with walter and ran up at city creek  the run was hard for me I have this pulling in the back of my ankle and the other foot it throbs were I had broken it a year earler up the top of my foot.  It was really hard to even get going the first 2-3 miles, however it was a nice morning.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(2)
Running MilesSwimming YardsBike Miles
34.000.0020.00
Night Sleep Time: 27.00Nap Time: 0.30Total Sleep Time: 27.30
Debt Reduction Calculator
Featured Announcements
Recent Comments: